If you have any questions or need further information, please feel free to contact me. I'm here to help!
I've guided countless clients toward lasting results—whether they wanted to boost athletic performance, gain flexibility, lose fat, build muscle, reduce pain, or simply feel better in their daily lives. From helping people move with confidence to reigniting their love for favorite activities, I’m here to support you every step of the way. No matter your starting point, you can trust that your goals are in expert hands.
Group fitness classes take place at Southside Barbell. For one-on-one training, I’m happy to meet you at Southside Barbell or travel to your location for added convenience. Virtual training is also available anytime, anywhere to fit your lifestyle.
I work with clients of all fitness levels and backgrounds—from beginners to athletes to active older adults. Whether you join a group class, train 1-on-1, or work with me virtually, there's a training option that fits your lifestyle. Group sessions follow a structured program that can be adjusted as needed, while 1-on-1 and virtual coaching are fully personalized to your goals.
Pricing varies for group training, 1-on-1 sessions, and virtual coaching based on your goals and schedule. Message me or book a call today to get started with a plan tailored just for you.
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